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hover_transition_duration__hover_enabled=\u00a0\u00bb300ms\u00a0\u00bb hover_transition_delay__hover=\u00a0\u00bb0ms\u00a0\u00bb hover_transition_delay__hover_enabled=\u00a0\u00bb0ms\u00a0\u00bb hover_transition_speed_curve__hover=\u00a0\u00bbease\u00a0\u00bb hover_transition_speed_curve__hover_enabled=\u00a0\u00bbease\u00a0\u00bb background_color_gradient_stops__hover=\u00a0\u00bb#2b87da 0%|#29c4a9 100%\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_2_font_size__hover=\u00a0\u00bb26px\u00a0\u00bb header_2_font_size__hover_enabled=\u00a0\u00bb26px\u00a0\u00bb header_2_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_2_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_2_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_2_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_2_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_2_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_2_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_2_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h2>VITAMINES<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMukta|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb54px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Le lait est une source de<span>\u00a0<\/span><strong>riboflavine et vitamine B12<\/strong><span>\u00a0<\/span>et apporte aussi d\u2019 autres vitamines \u00e0 l\u2019alimentation comme la<span>\u00a0<\/span><strong>vitamine A, C et niacine<\/strong>.<\/p>\n<p>La<span>\u00a0<\/span><strong>vitamine A<\/strong>, pr\u00e9sente dans les fromages, contribue au<span>\u00a0<\/span><strong>maintien de la normalit\u00e9<span>\u00a0<\/span><\/strong>\u00a0<strong>des muqueuses, de la peau et de la vision<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; custom_margin=\u00a0\u00bb||||false\u00a0\u00bb custom_padding=\u00a0\u00bb3vw||3vw||true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_divider color=\u00a0\u00bbrgba(0,0,0,0.1)\u00a0\u00bb divider_position=\u00a0\u00bbcenter\u00a0\u00bb divider_weight=\u00a0\u00bb2px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; height=\u00a0\u00bb1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_2_font_size__hover=\u00a0\u00bb26px\u00a0\u00bb header_2_font_size__hover_enabled=\u00a0\u00bb26px\u00a0\u00bb header_2_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_2_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_2_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_2_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_2_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_2_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_2_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_2_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h2>CARBOHYDRATES<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMukta|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb42px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Les glucides ont pour fonction principale l<strong>\u2019apport \u00e9nerg\u00e9tique<\/strong>.<\/p>\n<p>Dans les produits laitiers, le glucide pr\u00e9dominant est le<span>\u00a0<\/span><strong>lactose<\/strong><span>\u00a0<\/span>qui fournit jusqu\u2019\u00e0<span>\u00a0<\/span><strong>25 % de l\u2019\u00e9nergie totale.<\/strong><\/p>\n<p>Les produits laitiers ont un<span>\u00a0<\/span><strong>profil nutritionnel \u00e9quilibr\u00e9<\/strong><span>\u00a0<\/span>et leur consommation implique un<span>\u00a0<\/span><strong>apport mod\u00e9r\u00e9 de glucides.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; custom_margin=\u00a0\u00bb||||false\u00a0\u00bb custom_padding=\u00a0\u00bb3vw||3vw||true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_divider color=\u00a0\u00bbrgba(0,0,0,0.1)\u00a0\u00bb divider_position=\u00a0\u00bbcenter\u00a0\u00bb divider_weight=\u00a0\u00bb2px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; height=\u00a0\u00bb1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb header_2_font_size__hover=\u00a0\u00bb26px\u00a0\u00bb header_2_font_size__hover_enabled=\u00a0\u00bb26px\u00a0\u00bb header_2_line_height__hover=\u00a0\u00bb1em\u00a0\u00bb header_2_line_height__hover_enabled=\u00a0\u00bb1em\u00a0\u00bb header_2_letter_spacing__hover=\u00a0\u00bb0px\u00a0\u00bb header_2_letter_spacing__hover_enabled=\u00a0\u00bb0px\u00a0\u00bb header_2_text_shadow_style__hover=\u00a0\u00bbnone\u00a0\u00bb header_2_text_shadow_style__hover_enabled=\u00a0\u00bbnone\u00a0\u00bb header_2_text_shadow_color__hover=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb header_2_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h2>PROT\u00c9INES<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMukta|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb42px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Les prot\u00e9ines sont n\u00e9cessaires pour<span>\u00a0<\/span><strong>la formation et \u00e0 la r\u00e9paration des structures corporelles.<\/strong><\/p>\n<p>Elles contribuent \u00e0 l\u2019<strong>augmentation et le maintien de la masse musculaire<\/strong>.<\/p>\n<p>Les produits laitiers contiennent des prot\u00e9ines avec<span>\u00a0<\/span><strong>tous les acides amin\u00e9s essentiels<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; custom_margin=\u00a0\u00bb||||false\u00a0\u00bb custom_padding=\u00a0\u00bb3vw||3vw||true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_divider color=\u00a0\u00bbrgba(0,0,0,0.1)\u00a0\u00bb divider_position=\u00a0\u00bbcenter\u00a0\u00bb divider_weight=\u00a0\u00bb2px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; height=\u00a0\u00bb1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000&Prime; header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb 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header_2_text_shadow_color__hover_enabled=\u00a0\u00bbrgba(0,0,0,0.4)\u00a0\u00bb]<\/p>\n<h2>MIN\u00c9RAUX<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMukta|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb42px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb5%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Le<span>\u00a0<\/span><strong>calcium<\/strong><span>\u00a0<\/span>est n\u00e9cessaire pour le<span>\u00a0<\/span><strong>maintien des<\/strong><span>\u00a0<\/span>os et dents en conditions normales.<\/p>\n<p>Les fromages apportent de l\u2019 iode.<\/p>\n<p>Les produits laitiers apportent \u00e9galement<span>\u00a0<\/span><strong>du<\/strong><span>\u00a0<\/span><strong>potassium, du zinc et du phosphore.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#99d1e8&Prime; custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb 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url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNSIsImVuYWJsZV9odG1sIjoib2ZmIn19@\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _dynamic_attributes=\u00a0\u00bburl\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AVANTAGESVITAMINESLe lait est une source de\u00a0riboflavine et vitamine B12\u00a0et apporte aussi d\u2019 autres vitamines \u00e0 l\u2019alimentation comme la\u00a0vitamine A, C et niacine. La\u00a0vitamine A, pr\u00e9sente dans les fromages, contribue au\u00a0maintien de la normalit\u00e9\u00a0\u00a0des muqueuses, de la peau et de la vision.CARBOHYDRATESLes glucides ont pour fonction principale l\u2019apport \u00e9nerg\u00e9tique. Dans les produits laitiers, le glucide pr\u00e9dominant est le\u00a0lactose\u00a0qui fournit jusqu\u2019\u00e0\u00a025 % de l\u2019\u00e9nergie totale. Les produits laitiers ont un\u00a0profil nutritionnel \u00e9quilibr\u00e9\u00a0et leur consommation implique un\u00a0apport mod\u00e9r\u00e9 de glucides.PROT\u00c9INESLes prot\u00e9ines sont n\u00e9cessaires pour\u00a0la formation et \u00e0 la r\u00e9paration des structures corporelles. Elles contribuent \u00e0 l\u2019augmentation et le maintien de la masse musculaire. Les produits laitiers contiennent des prot\u00e9ines avec\u00a0tous les acides amin\u00e9s essentiels.MIN\u00c9RAUXLe\u00a0calcium\u00a0est n\u00e9cessaire pour le\u00a0maintien des\u00a0os et dents en conditions normales. Les fromages apportent de l\u2019 iode. Les produits laitiers apportent \u00e9galement\u00a0du\u00a0potassium, du zinc et du phosphore.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":960,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-969","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/pages\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/comments?post=969"}],"version-history":[{"count":4,"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/pages\/969\/revisions"}],"predecessor-version":[{"id":1291,"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/pages\/969\/revisions\/1291"}],"up":[{"embeddable":true,"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/pages\/960"}],"wp:attachment":[{"href":"https:\/\/cuentaconloslacteos.eu\/fr\/wp-json\/wp\/v2\/media?parent=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}